Module overview

Learning Outcomes

That participants have a basic understanding of the subjects of Mental Health and Mental Illness with areas covered including:

• Definitions and language used in relation to mental health - in particular the meaning of mental health as distinct from mental illness.
• Basic understanding of Mental Illness including characteristics.
• How to promote and protect the mental health of yourself and others.
• Common signs of mental distress and sources of support.
• The damage caused by stigma and discrimination, the facts behind common myths surrounding mental illness and appropriate language in relation to mental ill-health.

Audience(s) the session is suitable for	Generic
Duration	3 hours
To facilitate the session you will need	A sound understanding of mental health promotion theory and practice. A basic understanding of mental health issues. Trainers Programme
Session materials/ handouts	Powerpoint presentation Localised information re: looking after mental health (e.g. Self-help guides/local mental health services directory/local strategy/local contacts) Learning Agreement (pre-written due to time limitations) Participant copies of the session programme Evaluation Form Registration forms Helping Yourself and Others Handout 1 and Helping Yourself and Others Handout 2 The Facts handout Talking about Mental Health handout 'Labels, behavious, feelings' exercise 'Going on a Plane' exercise
Facilities/equipment required	Digital Projector, laptop/computer and screen Flip Chart Paper and Pens Blu-Tac
Key sources	The Mental Health Foundation (2007) The Fundamental Facts: The Latest Facts and Figures on Mental Health. The Mental Health Foundation. London Mental Health Foundation website
Further/associated reading	Making It Possible: Improving Mental Health and Well-being in England. DoH, 2005 Local MHP/ Suicide Prevention Strategies West Midlands Charter for Mental Health and Well-Being Association of Public Health Observatories. Indications of Public Health in the English Regions 7 Mental Health, 2007